Training

Training Programs

Our Classes And Training

At AV Fitness Studio, you'll find specialized fitness services and programs for all fitness levels, interests, and goals.

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Working Hours

Monday – Friday : 8 AM – 5 PM
Saturday : 8 AM – 1 PM
Sunday closed

Boost your heart health and burn calories quickly with our energetic cardio sessions. Perfect for increasing stamina and keeping you active.

Gain muscle, build endurance, and improve overall strength with personalized strength training programs, suitable for all fitness levels.

Train your body for real-life movements! Improve flexibility, coordination, and strength with exercises designed to enhance daily activities.

Our low-impact Pilates classes are perfect for all fitness levels, helping you tone muscles, improve flexibility, and strengthen your core.

Relax, stretch, and improve posture with our rejuvenating yoga sessions that promote both physical strength and mental well-being.

Have fun while staying fit! Dance your way to better health with high-energy Zumba sessions that make workouts exciting and effective.

Customized Training for Your Fitness Goals

One-on-One Personal Training

Our personal training program is designed to help you achieve your unique fitness goals with a customized plan. From weight loss to strength training, our expert trainer, Aneesh Varghese, will work closely with you to create a plan that fits your body and lifestyle.

Book Your Personal Session

Need Help?

Banglore: +918304874848
Kerala: +919447744848

We Serve The Best

Why Train With Us

100%

QUALITY SERVICE

200+

MONTHLY TRAINING HOURS

1000+

HAPPY CLIENTS

100%

MODERN EQUIPMENTS

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Bangalore Kerala

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